Home Gym Machines - Perfect For Your Home Fitness Exercise Equipment

Home gym machines are exercise equipment installed at home with purpose to bring the 'gym' or the 'fitness center' into your home. The most common components of a typical home gym machines includes a bench, and a press, which often are performed lying down, but sometimes are done standing up on some machines.

A lat pulldown is often included too, that lets you pull weights down from above to strengthen the lat muscles in your back. Other popular equipment include a leg extension and leg curl at the end of the bench, and a low pulley for single arm curls. There are also the home gym fitness equipment that include leg presses and squats, but you often have to pay more for those features.

Bowflex PR1000 Home Gym Machine

This unit can be consider as an affordable home gym machine that will provide with all you need in in getting a total body stregth workout.

The Bowflex PR1000 home gym is a great way to strengthen your muscles and add a bit of cardio training to the mix with over 30 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes triple-function hand grips for lat pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg curl exercises. The rowing machine rail also folds when you're done with your workout.

Among Beneficial Features of Bowflex PR1000 Home Gym Machine include:- 

	Get a total body strength workout with affordable home gym; includes rowing machine rail
	Provides as little as five or as many as 210 pounds of resistance via Bowflex Power Rods
	Over 30 strength exercises; includes horizontal bench press and lat pull down
	Sliding seat rail adds aerobic rowing training for calorie-burning, cardiovascular warm-up and cool-down
	300-pound maximum user weight; requires 100 x 78-inch minimum workout area

The PR1000 utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights, but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.

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They are precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested four separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out.

What current owners have to say about this machine

Jill B. Pangle
We purchased this product a month ago for the ease of getting in a good workout. My husband has increased his muscle mass dramatically (also with the help of healthy eating and protein drinks and bars) with the use of the bowflex. He uses it about 4-5 times a week for about 45 minutes to an hour. Click here to read original review

Marcy Diamond Elite MD1559 Home Gym Machine With 150-Pound Weight Stack

This unit is outfitted with a 2-by-2.75-inch heavy-duty tube frame and a 150-pound weight stack, the gym offers everything you need to work out your chest, lats, hamstrings, quads, arms, and more. The home gym is built around an upright bench with a pair of butterfly arms, with an innovative press arm design that converts to vertical flies without requiring you to make time-consuming adjustments. The dual-action leg developer, meanwhile, offers a perfectly aligned pivot point to lessen the impact on your knee. _And thanks to the adjustable bicep pad and built-in lat bar, it's a breeze to strengthen and tone your biceps, triceps, back, and more. This 150 pounds home gym will maximize your flexibility to meet your exercise goal and boost your endurance.

Other features include solid-steel weight stack covers; deluxe, high-density two-tone upholstery; 2,000-pound tensile-strength aircraft cables; an instructional step-by-step exercise chart that describes how to exercise all the major muscle groups; and a durable powder-coated finish. The gym measures 65 by 81 by 40 inches (W x H x D) and carries a two-year warranty on parts.

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